Member Recreation

This activity is designed for people who wish to exercise in a social environment alongside specialized professionals, combining movements, exercises, and routines to strengthen muscles, increase endurance, improve flexibility and posture, and develop coordination. Classes include: Full Local / Tabata / Aerobics / Interval Training / Functional / Pilates / Localized Training / Latin Dance / Yoga / GAP / Stretching / Cardio Local / Interval Step / Interval Box / Gym Marathon / Stretching / Power Local.